one cup of Rooibos = one glass of water
Post 1
Started conversation Jun 22, 2010
Hey,
I am quite vigilant with my eight glasses of water a day, and a cup of Rooibos, I have found out through the doctors and noticed it say on a packet of Rooibos, counts as one of your eight glasses.
Makes drinking enough water everyday a little bit more enjoyable 
Take care everyone 