Fish and Chips!
Post 1
Started conversation Mar 27, 2002
Okay, not quite a snack, but fish and chips are actually a pretty healthy meal for children.
Not everyday(because of the high fat content), but good for children because they are growing and need fat, carbohydrate (in the chips), calcium (milk in the batter), protein (in the fish
and in the eggs in the batter) and vitamins (in the fish, the eggs, the milk and the potatoes; which are a great source of vitamin C.
So a meals that might be thought to be really bad, actually turns out to be quite a good one, at least for energy hungry children. 
Fish and Chips!
Post 2
Posted Mar 27, 2002
Fish and Chips!
Post 3
Posted Mar 27, 2002


